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Fri10312014

How to Convert More of your Prospects…NOW?

How to Convert More of your Prospects…NOW?

That’s right and the best part is that there are n...

Getting Enough Fiber Is Important For Weight Loss

Getting Enough Fiber Is Important For Weight Loss

Fiber is an important part of a healthy diet, but ...

How to Really Make Your Diet Work For You

How to Really Make Your Diet Work For You

First of all, you need to understand, that your bo...

20 Minute Home Work Out

20 Minute Home Work Out

If you are busy, not able to get up early morning ...

Exercise & Motivation, Part 3: Keeping it Going

Exercise & Motivation, Part 3: Keeping it Going

THE NEXT STAGE: ACTION
The next stage of Prochaska'...

Getting Started

How To Choose A Personal Trainer: The Guidelines You Should Follow

How To Choose A Personal Trainer: The Guidelines You Should Follow

2 YEARS AGO  |  Eric Whiteman

You probably expect to that every trainer you come across is an expert, however not all trainers are created equal. This article will lay out some cri...

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Weight Loss

Getting Enough Fiber Is Important For Weight Loss

Getting Enough Fiber Is Important For Weight Loss

2 YEARS AGO  |  Lee Dobbins

Fiber is an important part of a healthy diet, but did you know it can help you in your weight loss efforts?  Filling up on fiber can help you to feel ...

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Training

20 Minute Home Work Out

20 Minute Home Work Out

2 YEARS AGO  |  Diana Statham

If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit.

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Health

Is Exercise Safe for Asthmatics?

Is Exercise Safe for Asthmatics?

2 YEARS AGO  |  Diana Statham

An asthma patient generally has sensitive air passages, or airways, resulting in difficult breathing for the patient when these air passages are irrit...

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Professionals

Turning a Free Session into a Profit…FINALLY!!!

1 YEAR AGO  |  Eric Whiteman

Tired of giving away free sessions with no luck with gaining new clients? Stop wasting your time!!! We have put together some useful guidelines that w...

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